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Cod baked with egg and carrots

I really hard to get my blog updated regularly. I must say that I cook much less lately.

But nevertheless here a new recettte WW.



Serves 1

1 fillet of cod

1 egg 30 g grated Emmental lightened
3 tablespoons white wine 2 tsp margarine

3 tablespoons cream 8%
Salt and pepper


Preheat oven to 220 degrees.
Cook fish in margarine. Add salt and pepper. Add the white wine.
Beat the egg with the cream and season with salt and pepper.
Place cod fillets in a baking dish and pour the beaten egg on top. Sprinkle with grated cheese
and bake 10 minutes.
Before serving, place under broiler to brown the surface.



ProPoint 10 per person